Exploring Counseling Sessions For Parents

Exploring Counseling Sessions For Parents

3 Things You Should Know About Trauma Treatment For Your Child

Rebecca Pena

If your child has been subjected to a traumatic experience, you should seek help for him or her. There are different types of therapies available. Trauma-focused cognitive-behavioral therapy (or TF-CBT) is one example. This is an evidence-based treatment method that has been shown to reduce post-traumatic stress in children, and it can help reduce the effects of the psychological trauma your child has experienced. The following are a few things you should know about trauma treatment for kids.

Trauma treatment can help your child's future

A traumatic event in your child's life can produce emotional and psychological problems throughout the rest of their life. It can affect their relationships, both today and in the future. This includes the quality of these relationships if treatment for psychological trauma was never received. In young children, there can be problems with attention or acting out that can hurt their education. Trauma can be internalized in ways that lead to low self-esteem, which in turn, can lead to self-abuse. Getting the help your kid needs today can lead to a happier future.

Trauma treatment is effective for all age

Whether your child is only a few years old or a teenager, there are treatment programs available to help. A therapist will often incorporate play as a part of the process of coping with what is happening. Older children may participate in group therapy, but sometimes, one-on-one talks with a counselor are more productive. Along with the age of your child, the approach to reducing the long-term effects of trauma will depend upon the nature of the trauma. A therapist will want to consult with you first, before your kid's first session.

Trauma treatment can also help parents

As a parent, it is only natural to feel stressed about your child's psychological well-being. You want to help your child but don't know how. Once you have your child in therapy, you will likely worry less, as you begin to see improvement in your son or daughter. A therapist can also explain how you can help your kid at home to make his or her treatment more effective. They can teach you the best way to talk to your child about the traumatic event if they bring up the subject. Most importantly, they can teach you how to listen.

Children can experience trauma in many ways. Being a victim of violence or simply witnessing it are two common examples. The death of a sibling or a parent can also lead to lasting psychological trauma. Getting the help your child needs today can prevent or reduce the effect of this trauma. There are therapists that can create a treatment plan for a child of any age.


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About Me
Exploring Counseling Sessions For Parents

Hey everyone, my name is Lori Grffin. When my son was born, I was completely unprepared for the difficulties of raising a sensory deprived child. The stress of trying to parent a difficult child definitely takes its toll. Eventually, I had a nervous breakdown and ended up enrolling in individual counseling sessions. The counseling appointments helped me work through the emotions generated while coping with fits and meltdowns from my son. I emerged from each session better prepared to provide my son with the support he needed. I also learned how to pay attention to how I was feeling during the process. I created this site because I want to share the benefits parents receive from going to counseling sessions. Thank you.